Tagged: Use

Use of vitamin E in sports 0

Use of vitamin E in sports

Use of vitamin E; how can I correctly use it? Vitamin E must be present in your diet if you exercise and lead an active lifestyle. Find out the pros and cons of an essential trace element. Everyone understands that athletes need significantly more minerals and vitamins than ordinary people. It is even more true for those who do mainly strength training. During exercise, a lot...

Fitness trackers 0

Fitness trackers: Tips for using them

Fitness trackers; why should they be used? Find out if you should buy a fitness tracker. Here are four of the most popular and best fitness trackers professionals use. Bodybuilders quickly became popular with health advocates. However, many do not fully appreciate their purpose and expect too much from these devices. In practice, the fitness tracker is only an aid. Don’t think your life will immediately...