Author: alk0p

Use of vitamin E in sports 0

Use of vitamin E in sports

Use of vitamin E; how can I correctly use it? Vitamin E must be present in your diet if you exercise and lead an active lifestyle. Find out the pros and cons of an essential trace element. Everyone understands that athletes need significantly more minerals and vitamins than ordinary people. It is even more true for those who do mainly strength training. During exercise, a lot...

Swimming in the pool 0

Swimming in the pool: style, features, contraindications

Swimming; what are the types? Learn how to choose the right swimming style to work for all muscle groups and not get tired. For the positive effects of swimming to be noticeable, it is necessary to visit the pool three times a week. Additionally, you must follow the technique and vary the swimming style you use in the collection. On the Internet, you can find a...

Winter sports: what to choose? 0

Winter sports: what to choose?

Winter sports; what are the most popular? Find out which sport to choose in winter to actively develop your whole body and prevent excess fat accumulation. People who play sports in any weather always feel fit and invariably fit. Another group of adults and children are afraid to even open windows in winter because this can develop colds. It is much easier for the body to...

Little donkeys 0

Little donkeys: features of the content

Little donkeys; history of the distribution and appearance of miniature donkeys; behavioral characteristics, diseases, care, maintenance, and use; and exciting facts. Purchase. As you know, people at critical moments of life often designate each other with the names of animals. Many people associate donkeys with qualities such as stubbornness and stupidity. It should note that such an unfair attitude of humanity toward these animals was a...

Fossil Grant FS4812 0

Fossil Grant FS4812 Watches and Other Collections

Fossil Grant FS4812 American brand. Fossil wristwatch review: features and collections, FS4812 technical features, appearance, and reviews. Fossil is a wrist accessory with various models, democracy, vintage, and style, sometimes very unusual, but always original and recognizable. The brand does not make unique accents: watches can be either mechanical or electronic. Designers and costumes are working on the look of the accessory. They are not considered...

Fitness trackers 0

Fitness trackers: Tips for using them

Fitness trackers; why should they be used? Find out if you should buy a fitness tracker. Here are four of the most popular and best fitness trackers professionals use. Bodybuilders quickly became popular with health advocates. However, many do not fully appreciate their purpose and expect too much from these devices. In practice, the fitness tracker is only an aid. Don’t think your life will immediately...

Types of ducks 0

Types of ducks

Types of ducks; what are the most common? The article provides information about species of ducks. Read what the maximum weight they can gain with proper care is. What egg production can they have? Do beginner owners often ask which ducks are more profitable to raise? There is no definite answer. It all depends on what you are going to get. We have many types of...

TISSOT watches 0

TISSOT watches – quality since 1853

TISSOT watches; what is the quality? Swiss watches from the famous Tissot brand: features, specifications, appearance, reviews. TISSOT is a watch brand of a renowned Swiss company founded in 1853. Since the beginning, the wristwatch’s system, build, and functions have been improved, but the quality is always high. In 1866, the founder and owner, Charles Félicien Tissot, presented his works to the Russian emperor. In 1904...

Sichuan monkey 0

Sichuan monkey: Subspecies of the Sichuan monkey

Sichuan monkey subspecies, range, appearance, habitat, lifestyle and behavior, nutrition, reproduction. Household items. On ancient Chinese silk prints, world-famous porcelain vases, stylized dragons, fantastic fish, and all kinds of unusual animals and birds, you can often find the image of a monkey with excellent color-gold wool and a blue muzzle. In China, this original creature has been called Sichuan since ancient times, which means “monkey with...

Ostrich farming 0

Ostrich farming is exciting and profitable.

Ostrich is a beautiful giant bird. Now they are grown not only in Ukraine but even in Siberia. Helpful tips will help you fulfill your dream of breeding this bird abroad. Ostriches are giant birds. There are several subspecies of this animal; this is an ostrich: Asian; Common or North Africa; Somali; Syrian; African. The African ostrich is the largest. These birds can reach up to...